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Are aspects of spirituality and our creative potential inter-related? Spirituality manifests itself through many variations of life. Spirituality is an understanding that life expands from a certain level of going inward, that one knows there ...

It’s a question of motivation. When I decided that I was going to move from amateur artist to professional, I made the decision that to achieve this I had to ‘show up’ everyday. Just like ...

There is little in life that does not require at least some measure of creativity. Whether you are trying to compose music, write an essay, find a job, cook a meal, or express an opinion, ...

After the months of Winter, then as Spring sprung we moved into confinement. Which meant that although I could walk up to a kilometre from home, I missed my hikes exploring the changing scenery that ...

As a yogini following a path of yoga, we learn very early on that accepting that everything changes helps us from getting stuck energetically and also helps us accept the inevitable periods of suffering in ...

Finding your flow in creativity requires us to be in the process of feeling in sync, connected, natural, powerful. Making practice time a priority, and is vital to get to the experience of skill building ...

Being a professional artist has huge benefits but also it can be a tough job, keeping yourself motivated and on track. There are many things we can do as artists and creative beings, to safeguard ...

77% of adults think they’ve lost their creativity. They accept that they were once creative…but now have lost it. That is a staggering and sad statistic, isn’t it? As young people we were more fearless, ...

2019 was a big year for me……it was the year that I truly felt that I could and would not suppress my creativity any longer. After suffering two completely unexpected and unexplained cardiac arrests, I ...