2019 was a big year for me……it was the year that I truly felt that I could and would not suppress my creativity any longer. After suffering two completely unexpected and unexplained cardiac arrests, I had that feeling like I had arrived at the cusp of something important and beautiful, a newness, the start of the next chapter of my life. It felt precious like the birth of a new life, and instead of being frightening or a shock, I felt like rather than my heart had stopped, but my heart had expanded with possibility and joy.

I had this feeling in 2005 when I decided to study on my first yoga teacher training . It was an obvious and clear direction….it felt right. . My whole life changed. It was a magical time, full of growth and a sense of unity within my mind and body, and later the reawaken of my connection with Spirit.

Lately, I’ve been feeling that expansive, bubbling up of energy again .

Here’s to all the small and big dreams of 2020. May the magic unfold with ease and conscious creation.